Mindful thoughts

Enough

you are enough as you are no ‘if only I was…’ or ‘when I’ve…’ right here in this skin with this feeling heart with every thought or emotion that moves through your experience open up and keep opening hold it all in awareness no part of you out of place just expanding be with this […]

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Comfort

Written for the Creative Calm Community I open the window fill my lungs with the frozen morning air the frame lit by one dancing candle I wrap my shoulders with a blanket place both hands over my heart and close my eyes to the darkness of dawn breath comes___ easy and kind I whisper to […]

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Golden love

autumn, as time slowsthere’s a softness a knowing a rhythm of steadiness___ of calm loveas light moves through formin letting go and a receivinga balance is foundjust as lovers hearts beat in resonance gentlehelda falla short story of earth + energylight + form moments made sacreduntil time whispers againwake up, you’re home🍁

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