One Day Retreats

All the fun of a weekend retreat but lovingly squeezed into one soulful, meaningful and nourishing day.

New Year Intention Setting Retreats

Scrap the resolution setting this year (because, if we’re being honest, who is able to keep them up past January 14th?!) and join this one day retreat designed to offer you a relaxed, informal and enjoyable way to round off 2017 and start 2018 with the right intentions.

The theme of this One Day Retreat is ‘Reflection and Intention’. Through yoga, beginners meditation, coaching and structured self care, you will join a warm and welcoming group of people to reflect on the year gone by and set meaningful, impactful and sustainable intentions for a happy, healthy, balanced 2018.

You will leave feeling fully refresh, reenergised and confident in your intentions, helping ensure you have lined yourself up for the best start possible in 2018.

2018 will be your year!

Plymouth – January Date TBC

Newquay – Saturday 16th December  – 10.30am – 4.30pm

This investment in yourself! and this includes:

A delicious lunch and helathy snacks, Guided meditations, 1.5 hour Restorative yoga practice, Group reflection and Intentions setting Coaching, A Horizon Inspired note pad, Mats, blankets and yoga props



Meditation Events

Step out of your daily routine to join one of our pop-up beginners meditation and mindful events.

Meditation events will begin again in Spring 2018 but if you can’t wait until then get in touch to request a bespoke meditation session as part of your own event or for your group of friends, work colleagues or family.

Group meditation Events


Simple get together with a group of friends, your work colleagues or family and have a day just for you. Choose between the following options:

A Group Breather – 1.5 hours of guided meditation and how to create mindful habits and peace of mind routines.

£200 per session plus travel (maximum group size 20)

Group Press Pause Day – 4 hour event including guided meditation, breath work, group coaching and mindful living in everyday life support.

£799 per mini retreat plus travel (maximum group size 15)


Book An Event

National Trust Meditation Evenings 

Due to return in Spring 2018! Keep your eyes pealed on our Facebook page for more information. 


For more information and enquiries, please send me, Joey, a message via this contact form, or get in contact via my Facebook page, Horizon Inspired.