Journaling and Meditation Course to Reconnect to Inner Wisdom, Guidance and Truth
Course Overview

Embark on a live 30 day meditation and journaling course, to help you reconnect to your own inner wisdom, guidance and truth. This course will run LIVE for one month offering you the opportunity to participate in real time, and with personalised support. The live course will include daily journaling prompts and daily live weekday morning meditations, at 7.30am GMT, which will be recorded and uploaded to the course classroom.


  1. 30 x daily guidance audios
  2. 30 x journaling prompts
  3. 20 x weekday live meditations via Zoom
  4. 4 x weekend recorded audio meditations 

This course is for you if:

  • You are self motivated to embed a daily journaling and meditation practice but would like some guidance to get your started
  • You used to keep a journal when you were younger or when traveling but don’t priorities it in everyday life now
  • You are ready to take responsibility for your own growth, healing and self connection
  • You are ready to embark on or deepen your own inner work
  • You are ready to be your own guru

Together as a group we will explore how a simple meditation and journaling practices can help you clear the weeds of the mind in order to reconnect to your own inner guidance, wisdom and truth.

This course offers you personalised support and a framework for you follow to help you build a daily practice. Ultimately, it is only you who can show up for yourself. This course will act as a loving reminder you that you can and that you deserve to.


By the end of this course you will have embedded and developed a daily journaling and meditation practice, reconnected to your own inner guidance and wisdom and feel empowered and equipped to continue your practices as you move on beyond the course.


Course Price £95 (plus small booking fee)

To find out more about other courses visit the Course Page or to find inspiration on both journaling and meditation, follow Joey on Instagram.