MINDFUL JOURNALING & INNER GUIDANCE COURSE
Online, Self-paced, course for inner guidance & mindful living
Course Overview
Embark on a 30-day meditation and journaling journey, to help you reconnect to your own inner wisdom, guidance, and truth. This course will run at your own pace offering you the opportunity to work through the course in your own time, whenever works best for you. The course includes daily journaling prompts and downloadable meditations, all within a private classroom.
Includes
- 30 x daily guidance audio recordings
- 30 x journaling prompts
- 4 x downloadable meditations
This course is for you if:
- You are seeking to build self trust and reconnect with your own inner guidance
- You would like to explore journaling and meditation in a gently guided way
- You are ready to embark on or deepen your own inner work and healing
- You would like to feel empowered to be your own guru
You will explore how simple meditation and journaling practices can help you clear the weeds of the mind in order to reconnect to your own inner guidance, wisdom, and truth.
This course offers you a framework to follow to help you build a daily practice. Ultimately, it is only you who can show up for yourself. This course will act as a loving reminder to get you going.
Outcome
By the end of this course, you will have embedded and developed a daily journaling and meditation practice over 30 days, reconnected to inner guidance and wisdom, and feel empowered and equipped to continue your practices as you move on beyond the course.
Price
Full course price now £49
To find out more about other courses visit the Course Page or to find inspiration on both journaling and meditation, follow Joey on Instagram.
