I am a wellbeing writer, blogger and author who lives and breathes the musings I share. I write from the heart about topics related to mind, mindfulness, purpose and self-care. I truly hope the words I share support you to feel in some way understood, to inspire you to create time to reconnect with your own heart and to empower you to know you are your own best teacher.

I write for a number of international magazines and blog sites including:

Breathe Magazine: Featuring articles ‘Love Yourself First’, ‘Five Tips For New Meditators’ and ‘Letting Go Of Guilt’

In The Moment Magazine: Featuring ‘How to make a decision that is right for you’

Cornwall Today: I write a monthly ‘Mindful Moments’ column

TinyBuddha.com Featuring ‘Broke Single and Happier Than Ever’, ‘Bring The Excitement of Travelling Into Daily Life’ and ‘Create A Life You Love’

Being Magazine, Australia Featuring ‘Discover Meditation’ and ‘Listening is a superpower’

Breathe Travel Blog Featuring ‘Travel to find your purpose’

You can find out more about my commissioned books due for publication in 2021 here.