Wellbeing Writer, blogger and Author

I am a wellbeing writer, blogger and author who lives and breathes the musings I share. I write from the heart about topics related to wellbeing, mindset, purpose and happiness and I truly hope the words I share support you to feel in some way understood, to inspire you to reconnect with yourself and to empower you to know you are your own best teacher.

I write for a number of international magazines and blog sites including:

Breathe Magazine: Featuring articles ‘Love Yourself First’, ‘Five Tips For New Meditators’ and ‘Letting Go Of Guilt’

In The Moment Magazine: Featuring ‘How to make a decision that is right for you’

Cornwall Today: I write a monthly Mindful Moments column

TinyBuddha.com Featuring ‘Broke Single and Happier Than Ever’, ‘Bring The Excitement of Travelling Into Daily Life’ and ‘Create A Life You Love’

Breathe Travel Blog

You can find out more about my book ‘The Little Book Of Mindful Eating’ here or get in touch for freelance writing requests or collaborations.