Mindful Musings & Inspiration
Enjoy a moment of stillness
Visit our retreat in Cornwall
A story a friend told me, years ago, has always stuck with me. She told me of a time when she had got herself wrapped into a ball of emotional intensity and was sat in bed crying in the middle of the afternoon. She felt like she was unlikeable, she wasn’t good enough and the […]
I have just stumbled across the first blog I ever wrote – something I have never shared. I remember exactly where I was and the exact feeling I felt whilst writing it. It’s funny, back then I wouldn’t have considered actually sharing my writing, even though there are pages in my travel journal of that […]
Philomath (n.) Lover of learning; philosophy I had a conversation with a friend the other day about our addiction to learning, growing and to meaningful fun(!). The only books I seem to find time for are those that teach me something new or that […]