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Meditation, Words & Retreats with Joey Hulin

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It’s OK (Meditation)

It’s ok BreatheFor a moment lay down your weaponsRemove the armour that you’ve held on so tightlyUnspoken words, unkept promises, actions taken in fearall resisting the very peace that you seeksurrendered now at your feet. It’s ok. Breathe right into the centre of your chestBreathe it into openingUnshackle your feet from the chains of what […]

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Finding Our Centre

Each fleeting feeling carries its own electrical charge infusing itself in the atmosphere within our chest and the messages sent by our heart, in ripples and waves Like a rip current surge beneath this ocean surface we are pulled back and forth from our own centre leading us far from the course we thought we […]

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This moment and the next

I caught myself seeking for the line between finding and found Seeking a validation of knowing by what I held in my hands As if the line, once found, was then something to grasp hold of and keep as mine In that arrival, perhaps then I’ll know I realise now the illusion It’s what is […]

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