Space To Reconnect

Meditation, Writing, and Seasonal Circles

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Crispy coconut pieces with lemongrass noodle salad

Mindful Eating Recipe

Mindful Eating | Recipe Ideas Don’t you just love it when a veg box arrives and you are presented with veg that you wouldn’t normally buy? I do. It is an opportunity for mindful eating, playing with flavours, being creative and making something new. I ordered the ‘funky veg’ box from Cornish Veg Box supplier Fruut […]

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The Horizon

the horizon is the beginningwhere known meets unknowntwo worlds collideforever reaching into mysterydown into an underworldand out to infinite energy just pretending to bepast and future bound together in the holding, the balance of equanimitya mirror to this moment, right now – all that seems realyet nothing is really known just potential meeting storymystery meeting minerala […]

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The Dark Night

when the dark night comesbecome like winterstrip yourself bare in truth and vulnerabilitysettle your animal body to the earthand lie still, breathing let the snow land and melt like kisses on your tired limbsthe wind hush you to surrenderit’s ok —— let go —— you’ll remember trust yourself to the darkness when it arriveson the darkest night […]

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