Finding peace within

Joey Hulin - Writer, Meditation Teacher, Retreats

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Expansion & Contraction

I’ve been sat with a blank page in front of me for a while wondering what the message is I want to share today. It’s been a funny time for me lately, a stage of contraction in the cycle of life I guess but one that has lead me to become even more inquisitive of […]

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Can You Love Yourself, Unconditionally?

A story a friend told me, years ago, has always stuck with me. She told me of a time when she had got herself wrapped into a ball of emotional intensity and was sat in bed crying in the middle of the afternoon. She felt like she was unlikeable, she wasn’t good enough and the […]

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5 Books That Will Change Your Life

                       Philomath (n.) Lover of learning; philosophy I had a conversation with a friend the other day about our addiction to learning, growing and to meaningful fun(!). The only books I seem to find time for are those that teach me something new or that […]

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