Life the middle way

Writing, Meditation & Retreats

Be Inspired

Where’s Your Head At?

When you sit, close your eyes, take a deep breath and begin a meditation, it’s in those moments that all else can melt away. Any roles or responsibilities you identify yourself with, anything that is coming up or has been before, any challenges, perceived lack or ambitions, in those moments it can all just wait. […]

Continue Reading

When A Challenge Feels Like A Jungle To Weed

I read an article the other day on small space living. Young couples, entrepreneurs and even families opting to trade living in properties with expensive rent or mortgage payments for small, rustic, back to basics spaces. These last few weeks I’ve been working on a summer living project much like the stories I was reading […]

Continue Reading

Exposing Myself (And What Happened Next)

Usually when I sit down to write a blog, I have a good idea where it’s gonna go, but today I actually have no idea. I just know I need to put pen to paper. The last few weeks have been intense and since the start of the New Year, it has been non-stop. Busy […]

Continue Reading