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Meditation, Words & Retreats with Joey Hulin

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Remembering to trust your gut

Image by John Hersey http://www.holesintheworld.com We all have our own conceptual understanding of ‘intuition’ or what a ‘gut feeling’ feels like in our own experience. That feeling is often as clear as day in hindsight, where we might confess ‘I knew it wasn’t right’ but yet in the happens of our experiences the whispers of […]

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Expansion & Contraction

I’ve been sat with a blank page in front of me for a while wondering what the message is I want to share today. It’s been a funny time for me lately, a stage of contraction in the cycle of life I guess but one that has lead me to become even more inquisitive of […]

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Can You Love Yourself, Unconditionally?

A story a friend told me, years ago, has always stuck with me. She told me of a time when she had got herself wrapped into a ball of emotional intensity and was sat in bed crying in the middle of the afternoon. She felt like she was unlikeable, she wasn’t good enough and the […]

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