Life the middle way

Writing, Meditation & Retreats

Be Inspired

New year resolution flaw

“The vision must be followed by the venture. It is not enough to stare up the steps, we must step up the stairs.” – Vance Havner The end of the year is approaching and I am loving the crisp, clear, frosty mornings and the hibernation and reflection the dark, cosy winter nights allow. It’s about […]

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Create A Life You Love

“You are free to believe what you choose and what you do attests to what you believe” I had an interesting conversation with a friend the other day who asked me the question ‘who is the happiest person you know?’. Ask yourself it now. It’s difficult to answer isn’t it? There are certainly people around […]

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What Your Reaction To Brexit / The US Election Says About You

“Resentment is like drinking poison and hoping it will kill your enemy.” – Nelson Mandela Times are undeniably volatile. 2016 has seen some seismic political movement as Britain voted out of Europe and America voted in Donald Trump as their president, leaving many feeling shocked and outraged and has divided nations to a scary level. […]

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