“My retreat was like pressing a reset button! The time, space and nourishment has left me feeling like me again”
Retreats are held space where you can simply step in and reconnect with your self. You’ll be deeply nourished with wholesome food, meditation, movement (such as yoga, surfing or walking), holistic treatments as well as making sure there is plenty of time to just be.
Taking time to replenishing your own energy supply will mean you have plenty of reserves for others and for your work. Retreats are about uncovering simple, sustainable mindfulness, meditation and self care practices to help you maintain a calm, balanced, heart centred life.
To find out more about the retreat team have a look at the about page here.
Upcoming Retreat Dates
2020 Retreat Dates at Botelet Cornwall
There will be 4 opportunities for you to join us on retreat in the UK next year. Taking place seasonally, each retreat will include yoga, meditation, journaling, being immersed in nature and be thoroughly nourishing for mind, body and soul. Group size is small and personal, always.
AUTUMN RETREAT – 2 – 4 October 2020 More information here!
NEW YEAR RETREATS – 30 Dec to 2 Jan & 3 Jan to 5 Jan 2021 More information here!
SPRING RETREAT – 30 April – 3 May 2021 More information here!
SUMMER RETREAT – 25 – 28 June 2021 More information here!
If you can’t find a date that works for you, why not considering booking a bespoke retreat. Bring together a group of your friends and family and I’ll design a retreat – location, date and theme around you. The world is our oyster!
10am to 12pm on Saturday 2nd May online via Zoom.
This workshop will offer you space to reconnect to your own inner guidance, clarity and support. Exploring how simple meditation and journaling practices can help you to find calm, clarity and stay centred in your daily lives, especially now.
Whether you kept a journal when you were younger, know you express yourself best in letters or are looking for simple, accessible practices that can help you stay calm and content - this workshop is for you.
In this relaxed and informal workshop we will explore simple guided meditations and 'stream of consciousness' journaling practices to help you connect to your inner truth and guidance. You will leave with a sense of balance, clarity and with tools to help you stay connected.
I personally see journaling as a practice that helps clear the weeds of the mind and meditation as means to listen.
“This retreat was phenomenal! I booked it as something different to do at New Year and it completely exceeded my expectations! I came away feeling so relaxed and with a renewed sense of purpose about finding focus to my life. Joey is just so great at creating a really welcoming atmosphere where you feel supported. I suppose the fact I’ve already booked on another of her retreats says it all!.”
– Aimee, London.