“My retreat was like pressing a reset button! The time, space and nourishment has left me feeling like me again”
Retreats are held space where you can simply step in and reconnect with your self. You’ll be deeply nourished with wholesome food, meditation, movement (such as yoga, surfing or walking), holistic treatments as well as making sure there is plenty of time to just be.
Taking time to replenishing your own energy supply will mean you have plenty of reserves for others and for your work. Retreats are about uncovering simple, sustainable mindfulness, meditation and self care practices to help you maintain a calm, balanced, heart centred life.
To find out more about the retreat team have a look at the about page here.
Upcoming Retreat Dates
29 Dec 2019 – 1 Jan 2020 New Years Eve Retreat
2 – 4 Jan 2020 New Year Retreat
*both retreats nearly full
2020 Retreat Dates at Botelet Cornwall
There will be 4 opportunities for you to join us on retreat in the UK next year. Taking place seasonally, each retreat will include yoga, meditation, journaling, being immersed in nature and be thoroughly nourishing for mind, body and soul. Group size is small and personal, always.
SPRING RETREAT – 1- 4 May 2020 More information here!
SUMMER RETREAT – 26 – 29 June 2020 More information here!
AUTUMN RETREAT – 2 – 4 October 2020 More information here!
NEW YEAR RETREATS – 30 Dec to 2 Jan and 3 Jan to 5 Jan 2021 More details to come
If you can’t find a date that works for you, why not considering booking a bespoke retreat. Bring together a group of 4 or 8 of your friends and family and I’ll design a retreat – location, date and theme around you. The world is our oyster!
Join this soul nourishing day retreat at Botelet Cornwall to start the New Year Right. With guided reflections, meditation and journaling to help you reflect on the year gone by, let go of the old and set new intentions for the year ahead as well as a tasty wholesome lunch.
Saturday 11 January 2020 10.30 - 3.30 at Botelet Cornwall.
“This retreat was phenomenal! I booked it as something different to do at New Year and it completely exceeded my expectations! I came away feeling so relaxed and with a renewed sense of purpose about finding focus to my life. Joey is just so great at creating a really welcoming atmosphere where you feel supported. I suppose the fact I’ve already booked on another of her retreats says it all!.”
– Aimee, London.