“My retreat was like pressing a reset button! The time, space and nourishment has left me feeling like me again”

Retreats are held space where you can simply step in and reconnect with your self. You’ll be deeply nourished with wholesome food, meditation, movement (such as yoga, surfing or walking), holistic treatments as well as making sure there is plenty of time to just be.

Taking time to replenishing your own energy supply will mean you have plenty of reserves for others and for your work. Retreats are about uncovering simple, sustainable mindfulness, meditation and self care practices to help you maintain a calm, balanced, heart centred life.

To see the full retreat schedule click HERE

Weekend Retreat Dates

26 – 28 April            Journalling, yoga & Meditation                Fully Booked

13 – 15 Sept             Press Pause Mindfulness & Self Connection Retreat

11 – 13 Oct               Mums’ Weekend Retreat

Day Retreats

Most day retreats are held at Botelet Cornwall and are £55 a ticket – unless stated differently

Saturday 11 May           One day Wellbeing Retreat May

Sunday 16 June             One Day Journaling & Meditation Retreat

Saturday 22 June          Love Letters – A celebration of poetic word & story telling at The Boconnoc Estate

Saturday 6 July             One Day Mens’ Retreat

Sunday 21 July              One Day Mums’ Retreat

Monday 5 August         One Day Teen Retreat (11 – 16 yrs)

Saturday 17 August     One Day Journaling and Meditation Retreat

This retreat was phenomenal! I booked it as something different to do at New Year and it completely exceeded my expectations! I came away feeling so relaxed and with a renewed sense of purpose about finding focus to my life. Joey is just so great at creating a really welcoming atmosphere where you feel supported. I suppose the fact I’ve already booked on another of her retreats says it all!.
– Aimee, London.