“My retreat was like pressing a reset button! The time, space and nourishment has left me feeling like me again”
Retreats are held space where you can simply step in and reconnect with your self. You’ll be deeply nourished with wholesome food, meditation, movement (such as yoga, surfing or walking), holistic treatments as well as making sure there is plenty of time to just be.
Taking time to replenishing your own energy supply will mean you have plenty of reserves for others and for your work. Retreats are about uncovering simple, sustainable mindfulness, meditation and self care practices to help you maintain a calm, balanced, heart centred life.
To see the full retreat schedule click HERE
Weekend Retreat Dates
26 – 28 April Journalling, yoga & Meditation Fully Booked
13 – 15 Sept Press Pause Mindfulness & Self Connection Retreat
11 – 13 Oct Mums’ Weekend Retreat
Most day retreats are held at Botelet Cornwall and are £55 a ticket – unless stated differently
Saturday 11 May One day Wellbeing Retreat May
Sunday 16 June One Day Journaling & Meditation Retreat
Saturday 22 June Love Letters – A celebration of poetic word & story telling at The Boconnoc Estate
Saturday 6 July One Day Mens’ Retreat
Sunday 21 July One Day Mums’ Retreat
Monday 5 August One Day Teen Retreat (11 – 16 yrs)
Saturday 17 August One Day Journaling and Meditation Retreat
“This retreat was phenomenal! I booked it as something different to do at New Year and it completely exceeded my expectations! I came away feeling so relaxed and with a renewed sense of purpose about finding focus to my life. Joey is just so great at creating a really welcoming atmosphere where you feel supported. I suppose the fact I’ve already booked on another of her retreats says it all!.”
– Aimee, London.