Botelet Farm, Cornwall

13 Sept – 15 Sept 2019

An affordable 3 day mindfulness & self connection retreat

About: This year we are launching the Press Pause Retreat as an affordable retreat, offering you a place at a subsidised cost rate with the option of topping up with a donation – should you be able to.

You will join a small group for a cosy, nourishing and rejuvenating retreat. This wellbeing retreat is about enjoying some space and reconnection. With themed morning and evening meditations, Yin/Yang Yoga practice, a mindful walk, a Mindfulness workshop to cultivate healthy habits and choices in everyday life. With the option of booking a deeply nourishing massage or holistic therapy treatment or a personalised one to one coaching session to add to your experience.

You’ll love this retreat ifYou need a weekend away just for your self to recharge, reenergise and get the spring back in your step – You’re at a time of change in your life – You are new to meditation and would like to find out more – You need some space to just ‘be’ whilst being looked after yourself

What’s Included:

    • 2 Nights accommodation in a gorgeous Cornish Cottage
    • All meals, snacks and drinks
    • Daily themed beginners meditations
    • 1 Yin/Yang Yoga class
    • Group Mindfulness Walk
    • Mindfulness for habits and rituals workshop

Not Included

    • Travel to the retreat
    • Option to book a massage or coaching session

TRAVEL & PRICES

The nearest train station is Liskeard where you will need to catch a taxi (I can help you book this) or it is easily located just off the A30 if you are arriving by car.

Your place on this retreat is charged at a subsidised cost rate with the option of adding a donation to your booking should you wish to.

      • 1 bed in shared twin room: £225
    • 1 bed in Private room (1 person): £275
      • 2 persons in Private double room (2 persons): £550
    •  Contact us with any questions
    • An option to add a donation of £45, £65, £100 (or another amount) at your discretion.

BOOK NOW