{"id":2484,"date":"2020-08-10T19:05:47","date_gmt":"2020-08-10T18:05:47","guid":{"rendered":"http:\/\/www.horizoninspired.co.uk\/?page_id=2484"},"modified":"2023-02-06T08:36:47","modified_gmt":"2023-02-06T08:36:47","slug":"one-to-one-support","status":"publish","type":"page","link":"https:\/\/www.horizoninspired.co.uk\/one-to-one-support\/","title":{"rendered":"One to One Support"},"content":{"rendered":"\r\n
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One-to-One <\/span>Coaching and Mentoring<\/span><\/h5>\r\n\r\n\r\n\r\n\r\n\r\n

One to One support offers you a held space to receive whatever you need on a personalised basis, right now.\u00a0<\/p>\r\n

I am a down-to-earth, trained and accredited coach and meditation facilitator. I offer an integrated coaching-meditation approach. Each session will be tailored to you, based on your intention, your experience, where you are in your life and what you need right now.<\/p>\r\n\r\n\r\n\r\n

How do bespoke sessions work?<\/strong><\/p>\r\n\r\n\r\n\r\n

Your one to one session will last 1 hour, and will include a quick check in to see how your doing and what your intention for the session is, followed by a short mediation to help you ground, arrive fully into your session and to move from your head to your heart. We will then use the bulk of our time together in conversation. Your session will take place remotely – via zoom.<\/p>\r\n\r\n\r\n\r\n

Who is it for?<\/strong><\/p>\r\n\r\n\r\n\r\n

One-to-one coaching sessions are for you if:<\/h5>\r\n