{"id":2878,"date":"2021-02-10T14:53:04","date_gmt":"2021-02-10T14:53:04","guid":{"rendered":"http:\/\/www.horizoninspired.co.uk\/?page_id=2878"},"modified":"2023-03-10T14:23:53","modified_gmt":"2023-03-10T14:23:53","slug":"journaling-and-meditation","status":"publish","type":"page","link":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/","title":{"rendered":"Journaling and Meditation Course"},"content":{"rendered":"<h5 style=\"text-align: center;\">Journaling and Meditation Course to Reconnect to Inner Wisdom, Guidance, and Truth<\/h5>\n<h5><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2910 size-large aligncenter\" title=\"Journaling and Meditation Course\" src=\"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-1024x577.png\" alt=\"\" width=\"1024\" height=\"577\" srcset=\"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-1024x577.png 1024w, https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-300x169.png 300w, https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-768x433.png 768w, https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-1536x865.png 1536w, https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2.png 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h5>\n<h5 style=\"text-align: center;\"><strong>Online Course &#8211; work through in your own time<\/strong><\/h5>\n<h5><strong>Course Overview<\/strong><\/h5>\n<p>Embark on a 30-day meditation and journaling course, to help you reconnect to your own inner wisdom, guidance, and truth. This course will run at your own pace offering you the opportunity to work through the course in your own time whenever works best for you. The course includes daily journaling prompts and downloadable meditations, all within a private classroom.<\/p>\n<p>Includes<\/p>\n<ol>\n<li><strong>30 x daily guidance audio recordings<\/strong><\/li>\n<li><strong>30 x journaling\u00a0prompts<\/strong><b><\/b><\/li>\n<li><strong>4 x downloadable meditations<\/strong><\/li>\n<\/ol>\n<p>This course is for you if:<\/p>\n<ul>\n<li>You are self-motivated to embed daily journaling and meditation practice but would like some guidance to get you started<\/li>\n<li>You used to keep a journal when you were younger or when traveling but don&#8217;t prioritize it in everyday life now<\/li>\n<li>You are ready to take responsibility for your own growth, healing, and self-connection<\/li>\n<li>You are ready to embark on or deepen your own inner work<\/li>\n<li>You are ready to be your own guru<\/li>\n<\/ul>\n<p>Together as a group, we will explore how simple meditation and journaling practices can help you clear the weeds of the mind in order to reconnect to your own inner guidance, wisdom, and truth.<\/p>\n<p>This course offers you personalised support and a framework for you to follow to help you build a daily practice. Ultimately, it is only you who can show up for yourself. This course will act as a loving reminder that you can and that you deserve to.<\/p>\n<h5><strong>Outcome<\/strong><\/h5>\n<p>By the end of this course, you will have embedded and developed a daily journaling and meditation practice, reconnected to your own inner guidance and wisdom, and feel empowered and equipped to continue your practices as you move on beyond the course.<\/p>\n<h5><strong>Price<\/strong><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff99cc;\">Full course price now \u00a339<\/span><\/h5>\n<p style=\"text-align: center;\"><a href=\"https:\/\/joeyhulin.bloomonline.co\/courses\/journaling-and-meditation\" class=\"post-button\">Buy: Journaling &amp; Meditation<\/a><\/p>\n<p>To find out more about other courses visit the <a href=\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation-courses\/\">Course Page<\/a> or to find inspiration on both journaling and meditation, follow Joey on <a href=\"https:\/\/www.instagram.com\/joeyhulin_writer\/\">Instagram<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Journaling and Meditation Course to Reconnect to Inner Wisdom, Guidance, and Truth Online Course &#8211; work through in your own time Course Overview Embark on a 30-day meditation and journaling course, to help you reconnect to your own inner wisdom, guidance, and truth. This course will run at your own pace offering you the opportunity [&hellip;]<\/p>\n<p class=\"post-read-more\"><a href=\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Journaling and Meditation Course - Horizon Inspired<\/title>\n<meta name=\"description\" content=\"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journaling and Meditation Course - Horizon Inspired\" \/>\n<meta property=\"og:description\" content=\"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Horizon Inspired\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-10T14:23:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-1024x577.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\",\"url\":\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\",\"name\":\"Journaling and Meditation Course - Horizon Inspired\",\"isPartOf\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#website\"},\"datePublished\":\"2021-02-10T14:53:04+00:00\",\"dateModified\":\"2023-03-10T14:23:53+00:00\",\"description\":\"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course\",\"breadcrumb\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.horizoninspired.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Journaling and Meditation Course\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#website\",\"url\":\"https:\/\/www.horizoninspired.co.uk\/\",\"name\":\"Horizon Inspired\",\"description\":\"Joey Hulin - Author, Meditation &amp; Retreat Leader\",\"publisher\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.horizoninspired.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#organization\",\"name\":\"Horizon Inspired\",\"url\":\"https:\/\/www.horizoninspired.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2020\/07\/horizon-inspired-logo-print_black-symbol-scaled.jpg\",\"contentUrl\":\"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2020\/07\/horizon-inspired-logo-print_black-symbol-scaled.jpg\",\"width\":2560,\"height\":1970,\"caption\":\"Horizon Inspired\"},\"image\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journaling and Meditation Course - Horizon Inspired","description":"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Journaling and Meditation Course - Horizon Inspired","og_description":"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course","og_url":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/","og_site_name":"Horizon Inspired","article_modified_time":"2023-03-10T14:23:53+00:00","og_image":[{"url":"http:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2021\/02\/Simple-Frame-Photography-Studio-Facebook-Cover-2-1024x577.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/","url":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/","name":"Journaling and Meditation Course - Horizon Inspired","isPartOf":{"@id":"https:\/\/www.horizoninspired.co.uk\/#website"},"datePublished":"2021-02-10T14:53:04+00:00","dateModified":"2023-03-10T14:23:53+00:00","description":"30 Day Journaling and Meditation Course | Reconnect to your own inner wisdom, guidance and truth with this 30 day self-led online course","breadcrumb":{"@id":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.horizoninspired.co.uk\/journaling-and-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.horizoninspired.co.uk\/"},{"@type":"ListItem","position":2,"name":"Journaling and Meditation Course"}]},{"@type":"WebSite","@id":"https:\/\/www.horizoninspired.co.uk\/#website","url":"https:\/\/www.horizoninspired.co.uk\/","name":"Horizon Inspired","description":"Joey Hulin - Author, Meditation &amp; Retreat Leader","publisher":{"@id":"https:\/\/www.horizoninspired.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.horizoninspired.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.horizoninspired.co.uk\/#organization","name":"Horizon Inspired","url":"https:\/\/www.horizoninspired.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.horizoninspired.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2020\/07\/horizon-inspired-logo-print_black-symbol-scaled.jpg","contentUrl":"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2020\/07\/horizon-inspired-logo-print_black-symbol-scaled.jpg","width":2560,"height":1970,"caption":"Horizon Inspired"},"image":{"@id":"https:\/\/www.horizoninspired.co.uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/pages\/2878"}],"collection":[{"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":9,"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/pages\/2878\/revisions"}],"predecessor-version":[{"id":4630,"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/pages\/2878\/revisions\/4630"}],"wp:attachment":[{"href":"https:\/\/www.horizoninspired.co.uk\/wp-json\/wp\/v2\/media?parent=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}