{"id":3054,"date":"2021-04-05T15:10:50","date_gmt":"2021-04-05T14:10:50","guid":{"rendered":"http:\/\/www.horizoninspired.co.uk\/?p=3054"},"modified":"2023-10-19T20:11:36","modified_gmt":"2023-10-19T19:11:36","slug":"mindfulness-poetry","status":"publish","type":"post","link":"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/","title":{"rendered":"Enough"},"content":{"rendered":"

\"\"<\/p>\n

you are enough
\nas you are
\nno \u2018if only I was…\u2019
\nor \u2018when I\u2019ve…\u2019
\nright here
\nin this skin
\nwith this feeling heart
\nwith every thought or emotion that moves through your experience
\nopen up and keep opening
\nhold it all in awareness
\nno part of you out of place
\njust expanding
\nbe with this next one breath
\n-you have arrived-
\nright here
\nas you are
\nis enough<\/p>\n

\n

Mindfulness Poetry | Readings for Yoga Classes | Meditation Poetry | Soulful Poetry | Spiritual Poetry<\/p>\n

written and shared by Joey Hulin<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

you are enough as you are no \u2018if only I was…\u2019 or \u2018when I\u2019ve…\u2019 right here in this skin with this feeling heart with every thought or emotion that moves through your experience open up and keep opening hold it all in awareness no part of you out of place just expanding be with this […]<\/p>\n

Continue Reading<\/a><\/p>\n","protected":false},"author":3,"featured_media":1632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nEnough - Horizon Inspired<\/title>\n<meta name=\"description\" content=\"Mindfulness Poetry | Readings for Yoga Classes | Meditation Poetry | Soulful Poetry | Spiritual Poetry | Yoga Poetry\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enough - Horizon Inspired\" \/>\n<meta property=\"og:description\" content=\"Mindfulness Poetry | Readings for Yoga Classes | Meditation Poetry | Soulful Poetry | Spiritual Poetry | Yoga Poetry\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\" \/>\n<meta property=\"og:site_name\" content=\"Horizon Inspired\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-05T14:10:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-19T19:11:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.horizoninspired.co.uk\/wp-content\/uploads\/2019\/06\/antonio-dicaterina-532294-unsplash-1024x768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\"},\"author\":{\"name\":\"Joey\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#\/schema\/person\/ac4b65daf5f34b15bad84608dbb88e1c\"},\"headline\":\"Enough\",\"datePublished\":\"2021-04-05T14:10:50+00:00\",\"dateModified\":\"2023-10-19T19:11:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\"},\"wordCount\":89,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.horizoninspired.co.uk\/#organization\"},\"articleSection\":[\"Mindful thoughts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\",\"url\":\"https:\/\/www.horizoninspired.co.uk\/2021\/04\/05\/mindfulness-poetry\/\",\"name\":\"Enough - 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