I created Horizon Inspired to offer you down-to-earth, uplifting and transformative experiences that support you to truly connect with yourself in order to align your life with what really lights you up.

I know what it is like to feel stressed, anxious and overwhelmed by life. I had previously lived a stressful life that somehow felt like I hadn’t chosen it for myself. I had lost touch with who I really was. I had forgotten what made me come alive, what made me tick. I wasn’t sleeping, I was tired all the time and had little energy to do much else other than work, sleep or get drunk at the weekends to try and numb the empty feelings I felt about myself and my life. It felt like I was living life on automatic pilot; until I burned out.

I quit my job and travelled to Mexico and Costa Rica where I found Meditation and Yoga for the first time. Meditation simply teaches me to slow down, connect with my self and to be more mindful and present in the moments of everyday life; and that learning, for me, is a game changer. I realised the power and choice to live a full and happy life is mine all along.

I truly believe in the power of perspective and using simple, sustainable and enjoyable meditation, mindfulness and self care practices to support you to live a balanced and happy life.

Happiness for me is living life with a sense of inner alignment, with an acceptance of the light and shade and the ability to not let my thoughts, my ego, run the show.

Happiness isn’t out there, it’s within you. It is about slowing down in a busy life, really connecting with yourself to feel, learn and grow.

I write for a number of national and international blog sites and magazines as a freelance writer and I am commitment to offering you my honest, authentic love and support through mindset coaching, wellbeing retreats and meditation. And, as a friend of mine rightly proclaimed the other day, offer wellbeing without the wankiness!