Every Moment is a new beginning

Writing, Meditation & Retreats

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Remembering to trust your gut

Image by John Hersey http://www.holesintheworld.com We all have our own conceptual understanding of ‘intuition’ or what a ‘gut feeling’ feels like in our own experience. That feeling is often as clear as day in hindsight, where we might confess ‘I knew it wasn’t right’ but yet in the happens of our experiences the whispers of […]

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As You Are

I love the changing of the seasons and Autumn feels very much like a season of paradoxical change, of light and shade. A chance to enjoy the last few moments of basking in the memory of the summer sun whilst also offering opportunity for release and renewal before the hibernation of winter sets in. The […]

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Expansion & Contraction

I’ve been sat with a blank page in front of me for a while wondering what the message is I want to share today. It’s been a funny time for me lately, a stage of contraction in the cycle of life I guess but one that has lead me to become even more inquisitive of […]

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