Free Daily Live Meditation
In response to the Corina Virus outbreak, I’m offering daily live meditations Live on Instagram at 7.30pm
Sessions last 20 minutes and have gathered a strong and supportive community. Anyone is very welcome to join.
For the time being meditation classes are taking place online via zoom until they can start back up in Cornwall.
Class will last 45 minutes and will include a brief talk to introduce the theme, a guided meditation and opportunity for questions and reflections at the end.
Click here for more information here.
Insight Timer App
Insight Timer is a free app and home to more than 4 million meditators world wide.
You can find my teacher profile and LISTEN HERE FOR FREE
Bespoke Meditation Events
Simply get together with a group of friends, your work colleagues or family and have a day just for you.
Choose between the following options:
Workplace Taster Session – 40 Minute lunch break taster session. £95 per session (plus travel)
A Group Breather – 1.5 hours of guided meditation, group mindfulness coaching to create mindful habits. £175 per session plus travel (maximum group size 20)
Group Press Pause Day – 4 hour event including guided meditation, group coaching or yoga and immersive mindfulness workshop and a delicious lunch. £799 per mini retreat plus travel (maximum group size 12 *size varying on location).