Insight Timer App
Insight Timer is home to more than 4 million meditators world wide. You’ll be spoilt for choice, with a wide range of meditations and courses to help you pause and reconnect. You can find my teacher profile and links to my recordings here:
Join a meditation class in Newquay Cornwall, every Wednesday evening 7.30pm at the Yoga Garden.
Classes are drop in, so no need to book. Price £5.
Bespoke Meditation Events
Simply get together with a group of friends, your work colleagues or family and have a day just for you.
Choose between the following options:
Workplace Taster Session – 50 Minute lunch break taster session. £175 per session (plus travel)
A Group Breather – 1.5 hours of guided meditation, group mindfulness coaching to create mindful habits and peace of mind routines. £275 per session plus travel (maximum group size 20)
Group Press Pause Day – 4 hour event including guided meditation, breath work, group coaching or yoga and mindful living in everyday life workshop and a delicious lunch. £799 per mini retreat plus travel (maximum group size 12 *size varying on location).