Insight Timer App
Insight Timer is a free app and home to more than 4 million meditators world wide.
You can find my teacher profile and LISTEN HERE FOR FREE
Join meditation classes in Cornwall:
All classes are 1 hour and include a brief talk to introduce the theme, a guided meditation followed by herbal tea/soft drink
Click here for more information on the Autumn classes at Botelet, Cornwall here.
No matter where you are on your lovers journey carve out time to reconnect, ultra-connect or celebrate with this powerful couples meditation.
The session will last 1.5 hour with the option of adding a 1 hour massage for both of you. You’ll be taken on a journey designed to build connection, trust, communication and solidarity and will leave feeling calm, connected and more in love.
Bespoke Meditation Events
Simply get together with a group of friends, your work colleagues or family and have a day just for you.
Choose between the following options:
Workplace Taster Session – 40 Minute lunch break taster session. £95 per session (plus travel)
A Group Breather – 1.5 hours of guided meditation, group mindfulness coaching to create mindful habits. £175 per session plus travel (maximum group size 20)
Group Press Pause Day – 4 hour event including guided meditation, group coaching or yoga and immersive mindfulness workshop and a delicious lunch. £799 per mini retreat plus travel (maximum group size 12 *size varying on location).