Insight Timer App
Insight Timer is a free app and home to more than 4 million meditators world wide.
You can find my teacher profile and LISTEN HERE FOR FREE
Join meditation classes in Cornwall:
All classes are 1 hour and include a brief talk to introduce the theme, a guided meditation followed by herbal tea/soft drink
June 6-7pm – Newquay, Cornwall
July 8-9pm – Botelet, Cornwall Book HERE
Sept 8-9pm – Botelet, Cornwall Book HERE
No matters where you are on your lovers journey carve out time to reconnect, ultra-connect or celebrate with this powerful couples meditation.
The session will last 1.5 hour with the option of adding a 1 hour massage for both of you. You’ll be taken on a journey designed to build connection, trust, communication and solidarity and will leave feeling calm, connected and more in love.
Bespoke Meditation Events
Simply get together with a group of friends, your work colleagues or family and have a day just for you.
Choose between the following options:
Workplace Taster Session – 50 Minute lunch break taster session. £95 per session (plus travel)
A Group Breather – 1.5 hours of guided meditation, group mindfulness coaching to create mindful habits. £175 per session plus travel (maximum group size 20)
Group Press Pause Day – 4 hour event including guided meditation, group coaching or yoga and immersive mindfulness workshop and a delicious lunch. £799 per mini retreat plus travel (maximum group size 12 *size varying on location).
One to One Support
One to One support sessions offer you an integrated meditation and coaching approach to help you come home to yourself.
For more information on One to One support Click here