It’s ok

Breathe
For a moment lay down your weapons
Remove the armour that you’ve held on so tightly
Unspoken words, unkept promises, actions taken in fear
all resisting the very peace that you seek
surrendered now at your feet.

It’s ok.

Breathe right into the centre of your chest
Breathe it into opening
Unshackle your feet from the chains of what could have been 
or what scares you about the unfolding of a new way
Held in this space, this time, this moment of surrender.

It’s ok.

Unbound, bare and held by pure light
heart expanding with each new breath
Every arrival here a new version of you emerges
wiser, kinder, more loving 
more at ease within your own skin
And as you meet yourself here
surrender a little more
Don’t be afraid, 
beautiful soul

It’s ok.