Mindful musings & written inspiration
Return to calm - guided meditation
Join a retreat in Cornwall
Image from therapyevanston.com Pause for a moment and think about how you, personally, show yourself love and care? So often we are guilty of putting ourselves last in the cue for care and nurture. Over stretched parents, under-confident singles, carers or recent retirees, caring for themselves so infrequently they actually have no clue where to […]
How often have you used the term ‘I am my own worst enemy’? When on reflection you can see a situation, decision or where your mind-set was at, a little clearer. Perhaps you know you could have made a different choice but it was as if some part of you took over, leading you down […]
Years ago I worked as a street fundraiser. I was fresh out of Uni and had returned to England after my first year abroad travelling. I moved to London fired up, passionate and committed about working in the third sector. I wanted to ‘do good’, be part of global change and have impact. I was […]