Mindful Musings & Inspiration
Enjoy a moment of stillness
Visit our retreat in Cornwall
“You are free to believe what you choose and what you do attests to what you believe” I had an interesting conversation with a friend the other day who asked me the question ‘who is the happiest person you know?’. Ask yourself it now. It’s difficult to answer isn’t it? There are certainly people around […]
“Resentment is like drinking poison and hoping it will kill your enemy.” – Nelson Mandela Times are undeniably volatile. 2016 has seen some seismic political movement as Britain voted out of Europe and America voted in Donald Trump as their president, leaving many feeling shocked and outraged and has divided nations to a scary level. […]
I’ve just come back from a weekend at The Good Life Experience festival in North Wales; a festival celebrating craft, culture, music, literature and the great outdoors. As I sit here now, a little blurry eyed but with warm electricity in my heart I realise; There is something truly therapeutic about a festival; almost a […]