Mindful musings & written inspiration
Return to calm - guided meditation
Join a retreat in Cornwall
I am nearly half way through a trip in Indonesia, leading meditation classes for a couple of hotels on the Gili Islands. I am sat in a beach front café looking out on the crystal clear turquoise waters, with an unblemished cloudless sky above me, sipping a cool, refreshing fruit juice when I stopped to […]
Published on Sivanaspirit.com Rewind to November 2015; my life for the previous 6 months had felt like I was dipping my toe into living a life that felt authentic. I had quit my job in London and moved to Cornwall, a beautiful coastal, rural part of England where I was freelancing and doing a little […]
Published on Havingtime.com This week, on two separate occasions, two friends asked me the same question; “What is your ‘why’?” My reply to them both was the same; I know what it is, I just find it hard to sum it up into a sentence. Which got me thinking – why couldn’t I?! Why couldn’t […]